Many men experience hair loss due to various reasons. While a certain amount of hair loss is natural, excessive hair loss resulting in thinning and even balding can result from various other factors. For some, hair loss is a result of hormonal changes, for others it is the result of poor hair care. Hair loss may also be caused by mineral deficiencies, stress, inadequate diets, pollution, medications, and genetics.
With all this in mind, it is fair to say that there is no one magical solution for treating hair loss that will work for everyone. Hair loss treatment mostly involves a lot of trial and error. You may even need to combine various methods in order to see results. The following are some ideas to get you started.
1. Switch to a hair loss shampoo
Many men experience hair loss as a result of hair breakage. Their hair and scalp are dry because of the use of harsh products that strip the scalp and hair of their natural oils. This leaves the hair brittle and prone to breakage. In addition, a dry scalp is susceptible to dandruff and infections which may also cause hair loss.
Switch to a hair loss shampoo such as Watermans Growme Shampoo. This shampoo does not strip your hair of its natural oils but instead replenishes moisture and provides the hair with nutrients it needs to strengthen it and promote hair growth. It contains antioxidants that provide the hair shaft and scalp with protection from environmental factors that contribute to hair loss such as environmental pollutants, heat and dust.
2. Invest in a conditioner
Using a conditioner should become part of your hair-washing routine. Conditioners are designed to replenish moisture in the hair. They also help to keep the scalp hydrated. Regular conditioning will also leave your hair feeling soft and more manageable.
3. Invest in a hair loss treatment solution
Hair loss can occur for various reasons. It can be difficult to determine exactly what the cause of your hair loss is. There are various hair loss treatment solutions in the market that address a wide range of issues. It doesn’t hurt to experiment with hair loss treatments to find one that works for you.
Choose a hair loss treatment system that fits in with your lifestyle and the level of effort you’re willing to put into caring for your hair. For example, you don’t want to invest in a system with 5 or more products and that is time-consuming to apply if you have a busy schedule and will never have the time or patience to apply it. Consider a simple and easy treatment solution such as the Nioxin systems which contain Minoxidil. Minoxidil is one of the most effective solutions for hair regrowth. It stimulates the hair follicles to encourage growth.
4. Use a hair darkening product
Hair-darkening products offer an easy way to give your hair a thicker and fuller appearance. These solutions are especially great if you’re self-conscious about your hair loss. They are a quick way to improve your appearance and restore your confidence.
Choose a colorant or spray that is a match to your hair and scalp color. Use the product to fill out the thinning areas. This will help to reduce the appearance of thinning. Be sure to choose a mild product that will not dry out and damage your hair.
5. Supplement your diet
Hair loss can be attributed to a lack of nutrients. You can encourage the growth of hair by ensuring your body has the right nutrients. Try taking a multivitamin rich in zinc, iron, and folic acid. Other supplements to consider include omega-3 and 6 fatty acids and biotin. Be sure to talk to your doctor before you take any supplements.
6. Medications and treatments
If all else fails, you can visit your doctor for a prescription for medication to help encourage hair growth. These may include taking corticosteroids orally or via injection. You may also want to consider laser therapy to stimulate hair follicles and encourage the growth of hair.
Try any combination of methods outlined above to find a suitable treatment for your hair loss. Be patient. It may take a few weeks to a few months to notice a significant difference.